A plant-based dietary approach to the management of type 2 diabetes mellitus in South Africa

Written By Shaiyah Nosipho Luthuli

24 January 2024

PAN South Africa’s study, titled A Plant-Based Dietary Approach to the Management of Type 2 Diabetes Mellitus in South Africa: Short Communication of a Multiple-Case Study, highlights the transformative potential of plant-based diets in tackling South Africa’s diabetes epidemic, which affects over 4.2 million adults.

Conducted as part of the 21-Day Diabetes Challenge by Ubuntu Wellness, the study showed significant improvements among participants who followed a sugar-free, oil-free, plant-based regimen under physician supervision. These outcomes included diabetes remission, better glycaemic control, weight loss, reduced medication use, and enhanced well-being. The findings were published in the South African Journal of Clinical Nutrition. Click below to read the full study and learn more about these transformative findings.

Shaiyah Nosipho Luthuli
Previous

Recommendations to address the shortfalls of the EAT–Lancet planetary health diet from a plant-forward perspective
Next

What do South African Health Science Students Know About Plant-based Nutrition?